Aa
  • Read, Watch, Listen
  • TJI Series
  • Community Action
  • Events
  • Zedi
Follow us and continue the conversation
  • LinkedIn
  • Instagram
  • FaceBook
  • X
  • YouTube
Test yourself with the TJI Quiz!

Adjust size of text

Aa

Follow us and continue the conversation

  • LinkedIn
  • Instagram
  • FaceBook
  • X
  • YouTube

Your saved articles

You haven't saved any articles

What are you looking for?

Original reporting, insightful analysis and diverse views, delivered straight to your inbox

  • LinkedIn
  • Instagram
  • FaceBook
  • X
  • YouTube
Your support fuels our mission to inform, entertain and inspire.

The Jewish Independent is bound by the Standards of Practice of the Australian Press Council. If you believe the Standards may have been breached, you may approach The Jewish Independent or make a complaint to the Australian Press Council in writing at www.presscouncil.org.au. The Council may also be contacted on 1800 025 712.

  • Our Story
  • Contact us
  • Our Team
  • Support us
  • Guidelines
  • Pitch your idea
  • Republishing us
  • Community Action
  • Our Awards
  • LinkedIn
  • Instagram
  • FaceBook
  • X
  • YouTube
Aboriginal FlagTorres Strait Islanders Flag

The Jewish Independent acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of Country throughout Australia. We pay our respects to Elders past and present, and strive to honour their rich history of storytelling in our work and mission.

© The Jewish Independent 2026All Rights Reserved
Website design and development by Your Creative, MelbourneTerms & ConditionsPrivacy Policy
HomeRead, Watch, ListenIsrael
AnalysisIsrael

Traumatech Nation: How Israel became a mental health leader

Maayan Hoffman
Print this
Resilience

Despite high levels of PTSD, Israel has a surprising level of resilience (Vladimir Godnik/Getty)

Published: 3 November 2026

Last updated: 3 November 2026

Almost no other Western country in the world, with the possible exception of Ukraine, has experienced trauma on the scale Israel has in recent years. A Tel Aviv University study based on a series of questionnaires on post-traumatic stress disorder (PTSD) suggested that as many as 23 per cent of Israelis now suffer from PTSD. A separate report by the State Comptroller found that around 30 per cent of Israelis experience at least one symptom of PTSD, anxiety, or depression.

However, as with water, cybersecurity, and of course, defence, Israel has not retreated from the challenge. “Crisis breeds innovation” may be a cliché, but in Israel, it has become a way of life. In many countries, statistics like these would define the entire conversation. In Israel, however, another story is unfolding alongside PTSD: post-traumatic growth (PTG).

That growth is giving many Israelis a renewed sense of meaning after years of extraordinary hardship. Like much of the world, the country's current chapter began with the COVID-19 pandemic. But unlike much of the world, Israel's trauma did not end there. It continued with the Hamas massacre of October 7, 2023, the wars that followed, direct conflict with Iran, constant threats on multiple fronts, and a worldwide front marked by rising antisemitism and hostility toward the Jewish state.

That same PTG is also driving the innovation needed to confront the problem. Dozens of new startups are emerging in the field of mental health technology, an industry this book calls “Traumatech”. But the secret ingredient, as with water, cybersecurity, and defence, is not simply that these innovations can help heal Israeli society. Israel is creating an entirely new industry, one whose technologies, treatments, and discoveries can ultimately be exported worldwide, allowing others to benefit from solutions born of one nation's struggle.

Some of those ideas challenge conventional assumptions about what mental health treatment can look like. PsyRx, an Israeli company founded on research initiated at the Hebrew University of Jerusalem, is developing a treatment that combines a standard antidepressant with a microdose of ibogaine, a psychedelic compound. The goal is to promote neuroplasticity and accelerate the antidepressant effect while avoiding the intense psychedelic experience associated with higher doses.

Unlike many psychedelic-assisted treatments now being studied, PsyRx is being developed as a conventional prescription medication rather than a therapy that requires patients to undergo a psychedelic experience under clinical supervision.

For many people, trauma and PTSD are almost synonymous. They assume that if a person is exposed to trauma, they will develop PTSD. However, there is another possibility: people can also grow from trauma. In other words, individuals who experience PTG re-evaluate their worldview and develop a deeper, more meaningful sense of self and purpose.

Israel repeatedly ranks among the happiest countries, with the lowest suicide rates and low levels of alcohol consumption

Tedeschi and Calhoun identified five categories of PTG:

1) Appreciation of life: Developing a greater appreciation for life.

2) Relationships with others: Forging deeper connections with loved ones or developing “a newly found compassion and altruism toward others,” as Psychology Today describes it.

3) New possibilities: Discovering new directions in life, whether through work, hobbies, or other pursuits.

4) Personal strength: Discovering inner strength that leads to greater confidence.

5) Spiritual change: Experiencing growth in spiritual or religious connection and faith.

PTG is not the same as resilience, a word that is often overused in Israel, although Israelis are, in fact, remarkably resilient. Resilience is generally defined as the ability to “bounce back.” While people who experience PTG often do recover, Tedeschi and Calhoun distinguish PTG from resilience because it involves transformation. A traumatic event occurs, something fundamentally shifts, and out of profound suffering comes lasting, positive change.

As Rich Kirschen, a Jerusalem-based American-Israeli psychotherapist, wrote in a thoughtful blog post for The Times of Israel:

“Trauma is a state of mind that occurs not DURING but AFTER we experience a life-or-death situation, or more broadly, after ANY situation where we felt we could no longer cope. In other words, 'trauma is in the eye of the beholder.' When we think of trauma, we typically think of Fight, Flight, Freeze, or Fawn responses. However, in Israel, we are witnessing not only the painful effects of trauma and cases of Post-Traumatic Stress, but we are also experiencing extraordinary cases of what is called Post-Traumatic Growth.”

Professor Yossi Levi-Belz of the University of Haifa and a team of researchers began tracking levels of PTSD, depression, anxiety, and PTG among Israelis just before October 7. In a pre-print paper that Levi-Belz shared with Traumatech Nation, this baseline measurement was defined as T1. The researchers then followed more than 500 participants one month after the attack (T2), six months later (T3), 12 months later (T4), 18 months later (T5), and finally 27 months later (T6). The study offered a rare opportunity to observe, in real time, how a nation responded psychologically to an unprecedented collective trauma.

At each stage, they also measured the five domains of PTG. At the first measurement (T1), participants reported relatively modest levels of PTG, averaging 2.48 on the study's scale. Over the following months, those scores rose dramatically. By T4, the average had reached 5.91, and by T5 and T6, participants were consistently reporting PTG at roughly 6, near the highest level measured by the researchers.

“A distinct pattern emerged for post-traumatic growth,” the researchers wrote. “Unlike probable PTSD, depression, and anxiety, which peaked early and then declined, post-traumatic growth increased gradually across the follow-up period and stabilised only in the later waves.”

Although estimates vary, the majority of studies indicate that only about 20 per cent of people who experience a traumatic event develop PTSD according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). In contrast, a study published in 2018 in the Journal of Affective Disorders found that, on average, about 50 per cent of people who experience trauma develop at least some elements of PTG.

“You see it all over,” said Saul Singer, whose second book, The Genius of Israel: The Surprising Resilience of a Divided Nation in a Turbulent World, explores Israelis and PTG, told Traumatech Nation. “You see it in people, and, sometimes, you can imagine you see it in yourself.

“In other countries, you cannot aspire to it. Solidarity is not a thing, it's not a category”

Israel not only repeatedly ranks among the happiest countries in the World Happiness Report, but it also consistently ranks among the OECD countries with the lowest suicide rates and relatively low levels of alcohol consumption.

In the World Happiness Report released in the spring of 2026, Israel ranked eighth in the world. To outsiders, that can seem surprising. Researchers say, however, that the ranking reflects deep social foundations rather than day-to-day circumstances. Anat Fanti, a happiness policy researcher in the Program in Science, Technology and Society at Bar-Ilan University, said the findings suggest that even under the strain of prolonged war, family ties, community, faith, belonging, and strong social bonds continue to help much of Israeli society remain well above the global average.

In a statement, Fanti said: “Israel's result in this year's World Happiness Report does not erase the psychological and social cost of the war. On the contrary, it highlights the gap between Israeli society's resilience and the difficult emotional reality of daily life. The fact that Israel is still ranked eighth in the world, and that young Israelis in particular are ranked third, points to the strengths of Israel's population in comparison to other countries. At the same time, the rise in worry, sadness, and anger, together with the erosion of public trust, makes clear that resilience is not immunity.”

Bar-Ilan University, in its release on the study, however, did note that “the World Happiness Report does not measure the 'national mood,' nor the intensity of the emotional upheaval of recent weeks, months, or even years.”

Singer believes those rankings are rooted in something much deeper than optimism. Every generation, he said, complains that “we're losing our solidarity.” Yet that complaint could not exist if solidarity had never been there in the first place. People cannot feel they are losing something they never had.

“In other countries, you cannot aspire to it,” Singer said. “Solidarity is not a thing; it's not a category. In Israel, we’re a society not just of individuals, but where the culture is telling you from a very young age that you're part of something larger than yourself.”

According to Singer, much of today's sadness stems from what he calls “the undiluted march of individualism.” Humans are social creatures, and as societies become increasingly individualistic, they lose many of the connections that give life meaning.

In Israel, those connections are obvious in institutions such as the military, where young people become part of a unit and a shared mission. But even more fundamental is the family. Every week, religious and secular Israelis alike gather around the Shabbat table to share a meal. A 2023 article published in Time reported that “more than 70 per cent of Jewish Israelis have a traditional Friday night dinner with family and friends each week.”

In their book, Singer and Dan Senor also looked at “deaths of despair,” as deaths from suicide, drug overdoses, and alcoholism have collectively become known in the US. They found that Israel has the lowest rate of such deaths in the OECD, and not by a small margin.

According to the OECD’s online “Well-being Data Monitor” in 2023, Israel's rate of deaths of despair was eight out of 100,000, compared to 19 in Sweden and 15 in Denmark in the same year.

“I think the deep reason why Israel shows up so high on these happiness rankings and so low on despair, despite all the wars, is because we figured out how to combine individualism with community and with being part of something bigger,” Singer said.

This article is an extract from Traumatech Nation by Maayan Hoffman.

You might also like
  • Historic step forward for Arab Israelis
    Ben Lynfield
  • Israel’s election fails to deliver a clear path to a government
    Shahar Burla
  • Rebbetzin’s abuse experience shapes her drive to protect children
    Jarod Rhine-Davis
logomark.67a07ee3
We believe in the free flow of information

Republish our articles for free, online or in print, by using our Creative Commons licence

You might also like

    TOPSHOT-ISRAEL-POLITICS-ELECTION
    Israel Votes 2026ExplainerIsrael

    Your Israel election cheat sheet

    Deborah Stone
    Orly Erez-Likhovski at High Court
    InterviewIsrael

    Fighting for a better Israel 

    Peter Kohn
    Young Israelis
    Israel Votes 2026FeatureIsrael

    Security fears and incitement drive young voters toward far-right

    Ben Lynfield 1

About the author

Maayan Hoffman

Maayan Hoffman

Maayan Hoffman is chief of strategy and storytelling at The Jerusalem Post, a correspondent for The Media Line, and a correspondent for All Israel News. She previously served as executive editor of ILTV and as deputy CEO of strategy and innovation at The Jerusalem Post, where she also worked as news editor.